Thursday, September 17, 2009


The goal of this post is to make you want to get a big tall glass of water. Here are some suggestions to make it more alluring-

-add squeezed lemon for a little zest
-always carry a water bottle with you in your bag or purse
-keep a cold pitcher in the fridge
-eat ice cubes
-go for a run
-get in the habit of drinking a glass when you go to bed and when you get up! a glass of water sounds so good....

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